A retreat for softening, clearing, reconnecting and renewing.
Where the Desert Meets the Sea
Baja Cleanse and Lotus of Grace Wellness unite to offer a deeply healing retreat — a weaving of Tanya and Sue’s life paths, wisdom traditions, and heart‑led lineages, coming together to support your renewal from the inside out. When two people who have discovered their purpose in life is to help others, come together, this is what blooms.
Meet Tanya from Baja Cleanse! View her BIO here!
This retreat is a 5 or more-night, immersive healing retreat in Baja Sur, Mexico. Where the sea holds more wisdom than the oldest of memories.
This is an invitation to step away from the noise of daily life and settle into a gentle, restorative space held by the meeting of desert and sea. Here, the warm sun, soft waves, and quiet coastline create a natural container for renewal and release. You’ll be guided through a soothing, heart‑opening journey — softening what has been tense, letting go of what no longer belongs to you, and reconnecting with the truth and light that have always lived within. This retreat is a tender return to yourself, where the love you offer inward becomes the foundation for everything that follows.
The Core Elements of Your Retreat
About the Location
Along the tranquil shores of the Sea of Cortez, a gentle calm settles over everything — warm sun, soft ocean breezes, and the rhythmic sound of the waves inviting your whole being to unwind. Here, where the desert meets the sea, natural coastal hot springs rise from the earth, offering a rare and soothing place to soak, soften, and release. The land and water work together in a quiet harmony, restoring you slowly and tenderly — easing what has been heavy, opening space for breath, and guiding you back to balance with every ripple.
Nutrition
Organic juicing, plant based foods with a diverse selection of fresh, seasonal ingredients to nourish and heal from the inside out.
Nature Immersion, Rest and Integration
You will be given the guidance and spaciousness to slow down and let the land and water support your healing. Walking along the shoreline, soaking in the natural coastal hot springs, journaling beneath the warmth of the Baja sun, or simply breathing with the rhythm of the waves — each moment invites your whole being to soften. These gentle experiences of nature immersion, paired with intentional periods of rest and integration, allow your body and spirit to absorb the insights, releases, and shifts that arise during the retreat. In this tender meeting of desert and sea, the pauses become medicine — creating the clarity, grounding, and inner ease needed for true transformation to take root.
Guided Tour to Mountain Hot Springs, Oasis and Waterfalls.
You’ll experience a guided journey through some of Baja’s most naturally restorative landscapes — places where the Earth’s energy feels soothing, nurturing, and quietly transformative. From the warm mountain hot springs to the hidden oasis and cascading waterfalls, each stop carries its own unique rhythm. Some spaces invite softening and release, while others awaken a sense of wonder, clarity, and gentle renewal. As you move through these sacred environments, you’ll be encouraged to slow your breath, listen to the land and water, and attune to the subtle ways your body and spirit respond to nature’s healing currents. This journey offers spacious moments to simply be with the Earth, allowing its wisdom to restore you from the inside out.
Group Qigong Movement and Group Meditations
A gentle way to reconnect with your body, breath, and inner Qi. Through slow, flowing movements and simple guided awareness, you’ll learn to release tension, cultivate calm, and support your natural energy flow. You will be invited to move with intention, settle into stillness, and experience a deeper sense of grounding and ease within yourself.
Tanya’s Body Cleanse Detox
Lymphatic cleansing and liver rescue, liver gallbladder flush, ion cleanse treatment and nutritional knowledge and tools to take home with you. Read More Specifics Here
Sue’s Signature Integrated Healing Session
This session is a deeply intuitive blend of all my healing practices woven together in a single, fluid experience - guided by the unwavering wisdom of the universe. This is individually customized every single time -what you need to support a profound transformation into balance, clarity, and soul-deep renewal. Read More Specifics Here
Group Reflection, Intention Setting and Community
We will share a heartfelt space where we will have the opportunity to support one another through sharing, gentle listening, and the simple comfort of being together. As insights, emotions, and breakthroughs arise throughout the retreat this shared time becomes a place to process, connect, and remember that none of us are walking our healing journey alone. Through mutual encouragement and compassionate witnessing the group becomes a source of strength, belonging, and steady support for everyone involved.
Ongoing Support and Customization
We will be available throughout the retreat for any questions, spiritual guidance, or support you may need - offering gentle check‑ins and holding ongoing space as you move through your experience. Every person’s needs are different and as each experience brings new light, needs change. Fluid like the waters of Baja we will support you the entire way.